Sun, Sep 20 | The Children's Art Carnival

Qiana Mestrich @ CAC

Registration is Closed
Qiana Mestrich @ CAC

Time & Location

Sep 20, 2020, 2:00 PM
The Children's Art Carnival, 62 Hamilton Terrace, New York, NY 10031, USA

About the Event

Mindfulness is the ability to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations and surrounding environment. When we practice mindfulness, our thoughts tune into what we're sensing in the present moment rather than rehashing the past or imagining the future. This online workshop presents tips, tools, and resources to create a better structure for everyday living, rethink productivity, take control of your environment and manage your time better as we continue to work from home.

Participants that engage in all three sessions will receive Two, 30 minute one-on-one coaching sessions at the end of the series. 

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    $20
    +$0.50 Service fee
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